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Hi,
I'm Sandor Friederich
I was born in 1964 and was diagnosed with an autism spectrum disorder early in life. This diagnosis led to several stays in psychiatric facilities over the years.
In 2010, I was diagnosed with Type 2 diabetes. By early 2024, I realized that my condition was worsening despite increasing insulin doses and strictly following my doctors’ advice. This prompted me to learn more about what Type 2 diabetes actually is. Equipped with this knowledge, I took action—and today, I live without medication or insulin.
Follow Me here
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I have already heard about what this diet is supposed to achieve, but seeing it for myself is amazing.
My doctor (after 6 months of dietary change)
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I never thought I could manage my pre-diabetes so easily and quickly!